www.goatyoga.com Experience the newest addition to your Yoga workout routine- Goats! Goat Yoga includes your regular yoga fitness routine while incorporating goats in a natural setting. There is nothing like Goat Yoga is the newest form of exercise and entertainment, and it is sweeping across the country! Just check out these happy yogi’s in our class photos photo gallery! […]
Cage free goats… What does that mean? It means our goats are the happiest goats in the world! People often ask, “What happens to the goats when they are no longer “Cute?”. Our goats our our beloved pets, much like your dog may be yours. Questions like this seem just as bazare as questions like […]
Identity, Belief, and Spirituality: Improving Spiritual Wellness with Small Changes Wellness is a subjective matter that involves one’s values, sense of purpose and belief system, something you can strive for through physical and mental self-care strategies. One aspect of personal well-being that’s sometimes overlooked is spiritual wellness, which is an important factor in your overall […]
Osbournes come Arizona Goat Yoga! Jack and Ozzy World Detour 2018 Its true! Ozzy Osbourne and his daughter Kelly came to Arizona during Ozzy and Jack’s World Detour by A&E TV network got a hold of us and said they were doing a show about a father wanting to re-connect with his kids. We thought […]
Self-care a favorite buzzword these days, and there’s a reason why. Being healthy is more than just eating right and working out. Those are components of it, but being a well-balanced human also means occasionally putting yourself first. Here are tips for improving your self-care when you have too much to do and too little […]
A Beginner’s Guide to Yoga and Meditation for Seniors When you were younger, physical activity was probably much easier. You had greater stamina, higher cardio levels, better muscle recovery, and less joint pain. In fact, you may have felt like Wonder Woman or Superman when you exercised. As you’ve moved into your senior years, moving […]
The picture above is me …. A goat yoga success story : one year ago I fell in love with goat yoga.. the animals … the kindness of the people .. and the way everyone made me feel welcome and safe to venture out socially – something I hadn’t done in years. I had never […]
As goat yoga increasingly becomes popular, and as others start popping up around the country, it makes you think. Who was the first goat yoga? To answer, you would have to dive into the minds of the original creators April Gould and Sarah Williams. April and Sarah both grew up in Mesa, Arizona and graduated […]
My name is Bugsy Wugsy Baby Banana Boo. I am a Goat Yoga house goat. My people are pretty cool. I get to sleep inside at night, I get fed a bunch, and at goat yoga, I get to feel just like my human mommy and wear cloths. My favorite color is yellow, but it’s […]
Is the goat your spirit animal? According to www.whatismyspiritanimal.com The Goat as a Spirit Animal makes certain that you maintain your balance. Whether climbing a narrow mountain ledge of challenges or walking a calm wooded path, (Goat Yoga), Goat has sure-footed determination. See, it takes only two inches of space for a Goat to gain a […]