What Makes Arizona Goat Yoga Special? You may have asked yourself, Who was the first goat yoga? How did goat yoga start? Where did all these crazy ideas come from? By now, I’m sure you may have heard of “Goat Yoga”, but did you know Arizona Goat Yoga was the FIRST goat yoga to come …
For the love of Goat! Have you noticed National Goat Yoga month (February) is missing from your list of fun Holidays?What is Goat Yoga? Goat Yoga is just as it sounds… Yoga with goats You may have seen it pop up on the internet and wondered if it was actually a real thing… well, itactually is! …
Habits by Ari Yeganeh Picture a massive elephant (or goat) with a rider on top trying to steer it where to go. The rider is our rational self; the elephant our emotional self. Me: Hey big guy, do you want to go to the gym tonight and get some exercise? Elephant: *angry stumping* Me: What …
Arizona Proves to be the Largest Goat Yoga! EXTRA! EXTRA! Read all about it! On February 23rd, 2019, Arizona set the Guinness World Record for being the “Largest Goat Yoga Class”! We usually have around 150 people in every class, so we knew doubling it wouldn’t be too hard. The mark was set at 250 …
Guinness World Record- “Largest Goat Yoga Class” Read More »
www.goatyoga.com Experience the newest addition to your Yoga workout routine- Goats! Goat Yoga includes your regular yoga fitness routine while incorporating goats in a natural setting. There is nothing like Goat Yoga is the newest form of exercise and entertainment, and it is sweeping across the country! Just check out these happy yogi’s in our class photos photo gallery! …
Cage free goats… What does that mean? It means our goats are the happiest goats in the world! People often ask, “What happens to the goats when they are no longer “Cute?”. Our goats our our beloved pets, much like your dog may be yours. Questions like this seem just as bazare as questions like …
Identity, Belief, and Spirituality: Improving Spiritual Wellness with Small Changes Wellness is a subjective matter that involves one’s values, sense of purpose and belief system, something you can strive for through physical and mental self-care strategies. One aspect of personal well-being that’s sometimes overlooked is spiritual wellness, which is an important factor in your overall …
Connecting with your Spirituality through Goat Yoga Read More »
Osbournes come Arizona Goat Yoga! Jack and Ozzy World Detour 2018 Its true! Ozzy Osbourne and his daughter Kelly came to Arizona during Ozzy and Jack’s World Detour by A&E TV network got a hold of us and said they were doing a show about a father wanting to re-connect with his kids. We thought …
Self-care a favorite buzzword these days, and there’s a reason why. Being healthy is more than just eating right and working out. Those are components of it, but being a well-balanced human also means occasionally putting yourself first. Here are tips for improving your self-care when you have too much to do and too little …
A Beginner’s Guide to Yoga and Meditation for Seniors When you were younger, physical activity was probably much easier. You had greater stamina, higher cardio levels, better muscle recovery, and less joint pain. In fact, you may have felt like Wonder Woman or Superman when you exercised. As you’ve moved into your senior years, moving …